Mayan-Cosmos

July 11, 2014

The purpose of a private session is to catalyze your awareness to the next level of what you are ready for.

How this happens and what it entails depends on how I read your energetic, emotional and physical bodies at the time that you arrive for the session. I listen to your words, but I also feel into your emotional body and your energetic field.

From this place, I assess as to what would be the most potent course of action for our session. Sessions are therefore not pre-planned and they are highly individualized. I use a huge range of modalities that include:

– counselling and discussion
– conscious bodywork
– breathwork,
– guided meditation,
– process work psychology,
– tantric/Taoism techniques,
– bioenergetic movement techniques,
– nervous system repatterning
– enactment, embodiment, roleplay, movement and sounding
– venting and other forms of emotional exploration

Mayan-Cosmos

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